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How To Sleep After a Hair Transplant?

How to sleep after a hair transplant is very important if you want to heal optimally. We at Clinic Effect offer the best hair transplants in Turkey, allowing you to acquire a natural looking head of hair. We provide you with a fantastic aftercare plan, with the results of our FUE hair transplants here to see within our before and after photos. Within this guide, we can advise you on how to sleep after a FUE hair transplant, so you can enjoy your new head of hair with minimal complications.

Sleeping Position After a Hair Transplant

Your sleeping position after a hair transplant is important if you want your hair transplant to heal sufficiently. After a hair transplant, how to sleep should be on your back, upright with your head elevated at a 45-degree angle. Hair transplant sleeping should not be done on your stomach, as this could potentially cause damage when sleeping after a hair transplant, increasing swelling, and damaging your transplanted hair. To help with keeping your head elevated, hair transplant sleeping should also be done with a cushion or pillow underneath your usual pillow, allowing for further elevation and support of your head. When your head is properly elevated, sleeping after a hair transplant becomes much easier as the grafts of the newly transplanted hair follicles will be protected if you turn your head at night.

How to Sleep After a Hair Transplant: Cleanliness

Hair transplant sleeping position is just as important as your general hygiene following your procedure. You should take caution in terms of ensuring that your pillows, pillowcases, and sheets are as clean as possible, allowing you to reduce the risk of infection when you are sleeping after a hair transplant. Always clean your bedding with products that don’t contain any allergens or chemicals that might irritate your scalp if you come into contact with them as this could hinder the healing process. Additionally, ensure that nothing is going to come into contact with your scalp and scratch it. After a hair transplant how to sleep is important in terms of what material your use on your bed, so ensure you use something soft.

When Can I Return to Normal Sleeping After a Hair Transplant?

Hair transplant sleeping can prove to be difficult at first, and your hair transplant sleeping position is extremely important. Thankfully, your hair transplant post op sleeping routine should only last about a week, giving you time to heal to your full potential following your procedure.

The transplanted grafts should heal between 7 – 14 days following your procedure, meaning sleeping after a hair transplant can return to normal within a couple of weeks. This may differ depending on the extent of your hair transplant and a range of individual factors, unique to each patient. If you experience excessive bruising, swelling or redness, contact us at Clinic Effect and our expert consultants will advise you on what steps to stake, although this is usually a normal part of the healing process and should subside over time.

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Frequently Asked Questions

Our representatives for 10 countries are 24/7 available to provide you support at anytime. 

How can I contact you?

You can contact us by phone or WhatsApp by number +90 531 559 97 99, or you can e-mail

How much does an online hair analysis by Clinic Effect cost?

Your online hair analysis by Clinic Effect is free of charge. You will also receive a free consultation with the Clinic Effect hair loss experts.

When can I return to my social life after the surgery?

3 days after the surgery you can return to your social life.

Do you provide a warranty for hair transplants?

We are monitoring the situation to guarantee that you obtain the desired outcome.

Is hair transplant surgery painful?

The surgery is done under local anaesthesia, so almost nothing is felt during the operation itself except the anaesthesia itself. With needle-free anaesthesia, this pain can be reduced by 70% as well.

Will transplanted hair fall out?

The transplanted hair will fall out shortly after the procedure, a condition called as shock loss, but will continue to grow.

Will I have scars after getting a hair transplant?

The Sapphire FUE process allows for least invasive hair transplantation. Only little wounds emerge on the donor region, which are normally nearly imperceptible to the human eye after healing.

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